Reaching out is the hardest part. You've already done it.

Fill out the form below — I'll get back to you within one business day.

Send Me a Message

No intake forms yet — just a quick note. I'll reach back within one business day.

* Required fields. Your information is confidential and secure. By submitting this form, you consent to being contacted about scheduling.

Phone

(253) 313-0537

Call or leave a voicemail—I'll get back to you within 1 business day.

Office Location

Introspectively Inspired PLLC
6625 Wagner Way Suite #356
Gig Harbor, WA 98335

Free parking available. Wheelchair accessible.

Hours

By Appointment
Tue–Thu: 9am–6pm
Fri: 9am–4pm

Telehealth statewide

Telehealth

Secure video sessions available throughout Washington state

What happens next

1

I'll reach back within one business day

I'll get back to you to schedule a free 15-minute phone consultation. No pressure — this is just a conversation to see if we're a good fit.

2

We talk about fit

We'll talk about what brings you here and how I work. If it feels right to both of us, we'll schedule your first session.

3

Schedule your first session

Your first session is 60 minutes. You'll get intake paperwork in advance. You just have to show up — the rest we figure out together.

4

We begin

And slowly, you start to find your way back to yourself.

Find the Office

Parking: Free parking available in the lot. Suite 356 is on the third floor. Building is wheelchair accessible with an elevator.

In Crisis?

If you're experiencing a mental health emergency and need immediate help, please use one of these resources:

988 Suicide & Crisis Lifeline

Call or Text: 988

24/7 free and confidential support for people in distress

Crisis Text Line

Text: 741741

24/7 text-based crisis support

Emergency Services

Call: 911

Or go to your nearest emergency room

I do not provide emergency or crisis services. If you're in immediate danger, please use these resources available 24/7.